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	<title>Ilstrup Design</title>
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	<link>http://www.ilstrup.com</link>
	<description>web &#124; prnt &#124; mktng</description>
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		<title>Leaves me speechless, everytime</title>
		<link>http://www.ilstrup.com/2010/06/23/leaves-me-speechless-everytime/</link>
		<comments>http://www.ilstrup.com/2010/06/23/leaves-me-speechless-everytime/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 16:37:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[dreams]]></category>
		<category><![CDATA[friends and family]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1402</guid>
		<description><![CDATA[This book is special to my family. Christopher loves Neil who wrote it for Tori, who I love. We&#8217;ve given it many times. I&#8217;m thankful for all the Blueburry Girls in my life. Past, present, and future.]]></description>
			<content:encoded><![CDATA[<div>This book is special to my family. Christopher loves Neil who wrote it for Tori, who I love. We&#8217;ve given it many times. I&#8217;m thankful for all the Blueburry Girls in my life. Past, present, and future.</div>
<p><object height="344" style="background-image: url(http://i2.ytimg.com/vi/QH4lyJWa_84/hqdefault.jpg);" width="425"><param name="movie" value="http://www.youtube.com/v/QH4lyJWa_84&amp;hl=en_US&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/QH4lyJWa_84&amp;hl=en_US&amp;fs=1" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"></embed></object></p>
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		</item>
		<item>
		<title>Sunday Night in NYC</title>
		<link>http://www.ilstrup.com/2010/05/29/sunday-night-in-nyc/</link>
		<comments>http://www.ilstrup.com/2010/05/29/sunday-night-in-nyc/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:31:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[distractions]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1401</guid>
		<description><![CDATA[Manhattanhenge will be happening. Very cool!]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Manhattanhenge">Manhattanhenge</a> will be happening. Very cool!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Ready</title>
		<link>http://www.ilstrup.com/2010/05/24/be-ready/</link>
		<comments>http://www.ilstrup.com/2010/05/24/be-ready/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:00:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1400</guid>
		<description><![CDATA[This is why one should always know lyrics to Beatles songs. And be ready to enjoy life. More videos here:&#160;http://www.youtube.com/results?search_query=hey+jude+times+square&#38;aq=f]]></description>
			<content:encoded><![CDATA[<p>This is why one should always know lyrics to Beatles songs. And be ready to enjoy life.</p>
<p><object height="451" width="601"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=9974656&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=c9ff23&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=9974656&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=c9ff23&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="601" height="451"></embed></object></p>
<p>More videos here:&nbsp;<a href="http://www.youtube.com/results?search_query=hey+jude+times+square&amp;aq=f">http://www.youtube.com/results?search_query=hey+jude+times+square&amp;aq=f</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Look For the Unexpected</title>
		<link>http://www.ilstrup.com/2010/05/24/look-for-the-unexpected/</link>
		<comments>http://www.ilstrup.com/2010/05/24/look-for-the-unexpected/#comments</comments>
		<pubDate>Mon, 24 May 2010 18:55:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1399</guid>
		<description><![CDATA[“always turn #@*! over” via The Improvised Life]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improvisedlife.com/2010/05/11/always-turn-shit-over/">“always turn #@*! over”</a> via The Improvised Life</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google Rocks Today</title>
		<link>http://www.ilstrup.com/2010/05/21/google-rocks-today/</link>
		<comments>http://www.ilstrup.com/2010/05/21/google-rocks-today/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:32:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[funny]]></category>
		<category><![CDATA[game]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1398</guid>
		<description><![CDATA[Google&#8217;s regular logo has been replaced by a PLAYABLE version of PAC MAN. This is beyond awesome!]]></description>
			<content:encoded><![CDATA[<p>Google&#8217;s regular logo has been replaced by a PLAYABLE version of PAC MAN. This is beyond awesome!
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.google.com/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="403" src="http://1.bp.blogspot.com/_d7Yef0_CyGg/S_anYxjPnhI/AAAAAAAABME/xL7SV0X_EN4/s640/google_pac_man.JPG" width="640" /></a></div>
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		<slash:comments>0</slash:comments>
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		<title>Make an Appointment with Your Worries &#124; Psychology Today</title>
		<link>http://www.ilstrup.com/2010/05/17/make-an-appointment-with-your-worries-psychology-today/</link>
		<comments>http://www.ilstrup.com/2010/05/17/make-an-appointment-with-your-worries-psychology-today/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:43:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1397</guid>
		<description><![CDATA[Make an Appointment with Your Worries via Psychology Today Pretty damn brilliant. Try it now. Start to worry. Then set it aside and describe all the rectangular objects that you see. Go into the details. Stay in the moment, observing. &#8230; <a href="http://www.ilstrup.com/2010/05/17/make-an-appointment-with-your-worries-psychology-today/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.psychologytoday.com/blog/anxiety-files/201005/make-appointment-your-worries">Make an Appointment with Your Worries</a> via Psychology Today
<div></div>
<div>Pretty damn brilliant.</div>
<div></div>
<div><span class="Apple-style-span" style="font-family: Arial, helvetica, sans-serif; font-size: 14px; line-height: 18px; ">
</p>
<blockquote><p>Try it now. Start to worry. Then set it aside and describe all the rectangular objects that you see. Go into the details. Stay in the moment, observing.</p>
<p>You have set it aside. The world didn&#8217;t end.</p>
<p>Think about your worry as a kite that flies away, you still hold the string. Then you let it go.</p>
</blockquote>
<p></span></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This makes me want pitcher drinks. Like now.</title>
		<link>http://www.ilstrup.com/2010/05/17/this-makes-me-want-pitcher-drinks-like-now/</link>
		<comments>http://www.ilstrup.com/2010/05/17/this-makes-me-want-pitcher-drinks-like-now/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:32:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1396</guid>
		<description><![CDATA[How to Make Pitcher Drinks Tastier, Less Diluted from SeriousEats.com]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seriouseats.com/2010/05/how-to-make-pitcher-drinks-summer-cocktails-recipes.html">How to Make Pitcher Drinks Tastier, Less Diluted</a> from SeriousEats.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old-School Nintendo Cross Stitch</title>
		<link>http://www.ilstrup.com/2010/05/10/old-school-nintendo-cross-stitch/</link>
		<comments>http://www.ilstrup.com/2010/05/10/old-school-nintendo-cross-stitch/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:16:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[crafts]]></category>
		<category><![CDATA[nintendo]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1395</guid>
		<description><![CDATA[I just finished it! Up for sale at Etsy.com.]]></description>
			<content:encoded><![CDATA[<p>I just finished it! Up for sale at <a href="http://www.etsy.com/listing/46570218/retro-nintendo-sprite-stitch-cross">Etsy.com</a>.
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_d7Yef0_CyGg/S-gG__tKuKI/AAAAAAAABL8/lZMd0lZ3y8Q/s1600/CIMG8983.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://4.bp.blogspot.com/_d7Yef0_CyGg/S-gG__tKuKI/AAAAAAAABL8/lZMd0lZ3y8Q/s400/CIMG8983.JPG" width="400" /></a></div>
<p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_d7Yef0_CyGg/S-gHEjGzXvI/AAAAAAAABMA/NEcAyQsinMk/s1600/CIMG8984.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://2.bp.blogspot.com/_d7Yef0_CyGg/S-gHEjGzXvI/AAAAAAAABMA/NEcAyQsinMk/s400/CIMG8984.JPG" width="400" /></a></div>
]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://www.ilstrup.com/2010/04/21/1394/</link>
		<comments>http://www.ilstrup.com/2010/04/21/1394/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:48:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1394</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="pp_items">
<div class="pp_item" align="center"><img src="http://static.pixelpipe.com/012d1d57-8c17-4dcb-b941-6a3e13a59c3d_b.jpg" style="max-width: 100%;" /></div>
</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Star Wars: Uncut</title>
		<link>http://www.ilstrup.com/2010/04/14/star-wars-uncut/</link>
		<comments>http://www.ilstrup.com/2010/04/14/star-wars-uncut/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 13:49:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[funny]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://www.ilstrup.com/?p=1393</guid>
		<description><![CDATA[Star Wars: Uncut takes DIY and crowd-sourced film-making to the next level. 472 directors each direct a 15-second slice of Star Wars and then it&#8217;s edited back together into the full 118 minute movie. Pretty awesome. Here&#8217;s the trailer:]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.starwarsuncut.com/">Star Wars: Uncut</a> takes DIY and crowd-sourced film-making to the next level. 472 directors each direct a 15-second slice of Star Wars and then it&#8217;s edited back together into the full 118 minute movie. Pretty awesome. Here&#8217;s the trailer:
<div></div>
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